LOOKING FOR HELP DURING CORONAVIRUS?

National Assistance Helpline To help people at increased risk access essential help if they do not have family or other support. Call: 0800 111 4000 Text phone service: 0800 111 4114 (Open office hours Monday to Friday) Health www.nhsinform.scot/coronavirus 0800 028 2816 for general information only NHS 24: Call 111 if symptoms worsen or if fever for 7+ days Shielding local support: www.gov.scot/covid-shieldingcontacts Feeling anxious or depressed? NHS Inform: www.nhsinform.scot/coronavirus-mental-wellbeing NHS 24: Call 111 www.clearyourhead.scot Breathing Space: www.breathingspace.scot 0800 83 85 87 Scottish Association for Mental Health 0344 800 0550 [email protected] Samaritans Scotland Helpline: 116 123 / [email protected] Advice for pregnant women www.nhsinform.scot/ ready-steady-baby or contact your midwife if concerned. Social welfare and financial help Citizens Advice Scotland: www.cas.org.uk 0800 028 1456 Struggling with energy bills? Home Energy Scotland: 0808 808 2282 Consumer issues Advice Direct Scotland: www.coronavirusadvice.scot 0808 800 9060 Employment rights advice www.acas.org.uk Helpline: 0300 123 1100 Your rights at work www.stuc.org.uk 0141 337 8100 For business support www.findbusinesssupport.gov.scot/coronavirus-advice Helpline: 0300 303 0660 Advice for parents www.parentclub.scot/coronavirus Parentline Scotland: 08000 28 22 33 The Money Talk Team: 0800 085 7145 Information for young people www.young.scot/coronavirus Information for older people www.agescotland.org.uk 0800 12 44 222 Dementia – Alzheimer Scotland www.alzscot.org Helpline: 0808 808 3000 Scottish Autism Advice Line www.scottishautism.org 01259 222022 Easy-read coronavirus guidance www.scld.org.uk/information-on-coronavirus Helpline: 0141 248 3733 Helping in your community www.readyscotland.org Domestic Abuse Helpline www.safer.scot Helpline: 0800 027 1234 Rape Crisis Scotland Helpline www.rapecrisisscotland.org.uk Helpline: 08088 01 03 02